- Ensure high protein intake:
- Include sources of protein like meat, fish, poultry, fresh pork, or eggs in every meal.
- Limit potassium and phosphorus:
- Avoid foods rich in potassium and phosphorus, such as peanut butter, nuts, seeds, dried beans, and lentils. These foods may be high in protein but can be detrimental to kidney health.
- Reduce salt consumption:
- Use less salt and opt for low-salt flavor enhancers, herbs, and spices to season your meals. This helps control blood pressure and reduces weight gains between dialysis sessions.
- Beware of potassium-rich salt substitutes:
- Avoid salt substitutes that contain potassium as they can contribute to elevated potassium levels in your body.
- Moderate intake of whole grains and high-fiber foods:
- To limit phosphorus intake, avoid whole wheat bread, bran cereal, and brown rice, which are high in phosphorus. Instead, choose alternatives with lower phosphorus content.
- Control dairy consumption:
- Limit your intake of milk, yogurt, and cheese, as they are high in phosphorus. This helps protect your bones and blood vessels.
- Choose fruits low in potassium:
- While all fruits contain some potassium, prioritize fruits like apples and berries over oranges and bananas, which have higher potassium content. This helps protect your heart health.
- Select low-potassium vegetables:
- All vegetables contain potassium, but go for options like broccoli and cabbage instead of potatoes and asparagus, which have higher potassium levels.
- Monitor fluid intake:
- Keep track of your fluid intake as recommended by your healthcare provider. Proper fluid management is crucial for individuals undergoing dialysis.
- Follow individualized dietary guidelines:
- Work closely with your healthcare team, including a registered dietitian, to develop a personalized diet plan based on your specific kidney function and treatment needs.
Remember, these tips provide general guidance, but individualized dietary recommendations are crucial for managing chronic kidney disease and dialysis treatment. Consult with your healthcare team for personalized advice and support.