Parkinsonism is a slowly progressing disease involving primarily a degeneration of cells in basal ganglia and substantia nigra causes deficiency of dopamine that often impairs the motor skills, speech and other functions of the patient. The main symptoms include tremors, slowness of movement (bradykinesia), muscle stiffness (rigidity), and difficulty with balance and coordination. Etiology of …
Achilles tendinitis is an overuse injury that causes pain and inflammation in the Achilles tendon, which connects the calf muscles to the heel bone. It often occurs in runners and athletes, particularly those who increase their activity levels too quickly or have improper footwear. The main change is a disruption of the ground substance, causing …
Caffeine overdose happens when you consume an excessive amount of caffeine from drinks, foods, or medications. While some individuals may tolerate amounts above the recommended daily limit without immediate issues, this practice is not advisable. High doses of caffeine can lead to serious health problems, such as irregular heartbeats and seizures, and may also contribute …
What is IBS Irritable Bowel Syndrome (IBS) is a common gastrointestinal disorder marked by symptoms such as diarrhea, constipation, bloating, and stomach pain. While the exact cause of IBS remains unknown, factors such as dietary choices, stress, and hormonal changes can influence the onset and severity of symptoms.Diet plays a crucial role in managing IBS …
Pneumonia recovery: Boost immune system with vitamin C-rich foods, whole grains for energy, and soothing hot liquids. Honey and ginger aid respiratory relief.
Boost omega-3s with salmon, tuna, sardines, and mackerel. Consume 3-6 ounces, 2-4 times weekly for heart health and reduced inflammation.
If you have elevated uric acid level, a diet rich in fruits, vegetables, whole grains can help you manage uric acid and improve your overall health.
Opting for a low-protein diet can alleviate the strain on the kidneys, allowing the healthier portion of the kidneys to operate with less effort.
What is IBS? Irritable Bowel Syndrome (IBS) is a common gastrointestinal disorder marked by symptoms such as diarrhea, constipation, bloating, and stomach pain. While the exact cause of IBS remains unknown, factors such as dietary choices, stress, and hormonal changes can influence the onset and severity of symptoms.Diet plays a crucial role in managing IBS …
Green beans may be low in calories, but they are packed with essential nutrients that offer numerous health advantages. These legumes are rich in antioxidants like vitamin C, flavonols, quercetin, and kaempferol, which combat free radicals, reduce cell damage, and potentially lower the risk of certain health conditions. Improve Heart Health: The fiber content in …
Iron-rich foods: Menstruation can lead to a loss of iron, so it’s important to include iron-rich foods like leafy greens (spinach, kale), legumes (beans, lentils), lean meats, and fortified cereals to replenish iron levels. Magnesium-rich foods: Magnesium can help reduce menstrual cramps. Include foods like nuts (almonds, cashews), seeds (pumpkin seeds, flaxseeds), whole grains, and …
