Health Benefits of Fennel Seeds
Combats bad breath: Fennel seeds contain an aromatic essential oil with antibacterial properties, freshening breath by promoting saliva secretion that helps kill harmful bacteria. Chewing 5 to 10 fennel seeds can effectively combat bad breath. Improves digestion: The essential oils in fennel seeds stimulate digestive juices and enzymes, aiding digestion and providing relief from constipation, …