Why should you focus on keeping a healthy stomach in winters
Choosing proper foods is crucial for smooth digestion. Reduced activity in cold weather, coupled with high-calorie comfort foods, may worsen gastrointestinal issues.
maintaining
Dietary Strategies for Maintaining Optimal Creatinine Levels
Cutting down on red meat and fish can lower creatinine levels. Consider adding plant-based protein sources like beans to your diet for a healthier lifestyle.