Aaziban Care Center is committed to providing holistic care to its patients, which is why we offer the best in Dietician & Yoga in Kolkata. Our team of expert dieticians work with patients to create customized meal plans that address their unique dietary needs.
Polycystic ovarian syndrome (PCOS) is a leading cause of female infertility, affecting many young girls. In a typical menstrual cycle, women ovulate, which involves the release of an egg from the ovaries. However, women with PCOS do not ovulate regularly. PCOS can cause various symptoms, including irregular periods, absent periods, weight gain, acne, flaky skin, …
When it comes to a food face-off between chicken and paneer, both options offer unique nutritional benefits. Paneer is a great source of Omega 3 and Omega 6 fatty acids, which can help prevent rheumatoid arthritis and improve hemoglobin levels. It can also boost immunity against illnesses like bronchitis, asthma, coughs, and colds, and is …
Vegan-friendly sources of calcium: Calcium is a crucial mineral that plays a vital role in maintaining good health. Its benefits include strengthening bones, promoting dental health, regulating heart rhythms, and facilitating muscle contraction. If the body does not get enough calcium, it can lead to hypocalcemia, which can cause symptoms such as confusion, muscle spasms, …
Calcium deficiency: Food substitutes for vegans and people who don’t have dairy Read More »
Soak them to reap more benefits: Superfoods are nutrient-dense foods that provide a wealth of vitamins, minerals, and antioxidants while being low in calories. Incorporating superfoods into your daily diet can help prevent micronutrient deficiencies and boost your immune system. Consuming superfoods in the morning, after drinking water, is an excellent way to get your …
Eat These Soaked Superfoods on an Empty Stomach to Boost Immunity Read More »
According to research conducted by the University of California, the reason why pure honey lasts a long time is due to its extremely low moisture content. This lack of moisture makes it impossible for bacteria to grow or survive in it, which is why honey does not spoil for a significant period. The study also …
Honey for diabetics: Does honey spike sugar levels? Read More »
